It’s time to get unstuck…
Readiness is not a state of being—it’s a feeling that comes after you take action.
Discover how to take bold action, develop confidence, and up level your life & career
Are you waiting to feel confident before making your next move?
The traditional confidence model is backward, keeping you in a cycle of procrastination and overwhelm. But here’s the truth: confidence comes after you take action, not before.
Feeling stuck isn’t a roadblock—it’s a signal that you’re on the verge of transformation.
In this inspiring and engaging keynote, Cara introduces her revolutionary Get Unstuck, Cycle of Change Model, a powerful framework that redefines how you approach personal, professional and organizational growth.
Cara’s approach, backed by science and real-life success stories, shows that the fastest way to build lasting confidence is through taking bold action.
“Cara is one of the best speakers we’ve ever had. She was energizing, she was powerful and she was educational. If you’re looking for an extraordinary speaker, you’ve found her.”
Mike Michalowicz, Author and Keynote Speaker
Cara Moeller Poppitt is a dynamic leader dedicated to helping professionals break through barriers, take bold action, and achieve their highest aspirations. With over 20 years of experience as a dancer and choreographer, she brings a unique perspective on the powerful connection between mindset, movement, and transformation — both personally and professionally.
As the founder of two award-winning companies, Cara ranks among the top 2% of female entrepreneurs. She also hosts the Big Freakin’ Change Podcast, which is in the top 5% globally. Her latest book, Big Freakin’ Change, became a three-time bestseller and was featured in Forbes as the #1 book for leaders looking to gain control of their business and life.
Having guided more than 10,000 entrepreneurs, Cara combines creativity and business strategy to help others unlock their full potential and drive growth and innovation.
Her work has been recognized with numerous honors, including being named Global TV’s Woman of Vision and CIBC’s Entrepreneur of the Year, along with features on Global News, Google News, and other major outlets.
Based in Calgary, Canada, Cara continues to inspire audiences worldwide with her results-driven coaching and speaking, empowering people to create lasting, meaningful change.
Who Cara's Worked With
Big Freakin' Change:
How to Gain Confidence By Stepping Out Before You Are Ready
Readiness is not a state of being—it’s a feeling that comes after you take action.
Women are less likely to take risks than men. We wait to feel ready and often end up stuck. In Big Freakin’ Change, Cara Moeller Poppitt introduces a new confidence model rooted in taking action first. We don’t act when we feel confident. We feel confident when we act.
Drawing on her experience empowering over 30,000 women and girls to take center stage, Cara introduces her groundbreaking Cycle of Change Model. This accessible and empowering guide will teach you how to:
- Realize that feeling stuck is not your fault
- Shift your mindset to embrace the possibility of change
- Boost your motivation and confidence through action
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- Face your fears and move forward anyway
- Trust yourself as you step into a new identity
- Reset your life’s direction by embracing Big Freakin’ Change
Whether you’re seeking a career pivot, personal transformation, or a path to greater fulfillment, Big Freakin’ Change will inspire you to break barriers, overcome self-doubt, and step into your true power.
Unlock Cara's Free Cycle of Change Model Toolkit Today
Big Freakin' Change Podcast
With Cara Moeller Poppitt
Welcome to the Big Freakin’ Change podcast, where we dive deep into the stories of those who took bold action in, embrace uncertainty and transformed their lives without every feeling ready.
Host, Cara Moeller Poppitt, author Big Freakin’ Change and the creator of the Get Unstuck Cycle of Change Model.
Each episode we’ll sit down with remarkable individuals who have taken bold steps in their lives personally and professionally to make meaningful change.
Connect With Cara
To discuss booking Cara to speak at your event please fill out the form below.